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Frequently Asked Questions

  • Homestead Therapy sessions are 90 minutes and $275.

    In-office sessions in Asheville and telehealth sessions are 60 minutes and $200.

    I do not accept insurance, but I am happy to provide a superbill for clients who wish to seek out-of-network reimbursement through their insurance provider.

  • At this time, I am only working with individual adults.

    Due to the potential of having multiple sessions canceled at short notice, it is vital I only work with people who will not be detrimentally impacted by such a situation.

    Children, couples, or high acuity adults aare not a good fit and I will provide quality referrals.

  • I ask for 24 hours notice for cancellations. Late cancellations and no-shows are charged the full session fee.

    Text and email reminders are sent out 48 hours in advance

  • In addition to my clinical practice, I am a trained disaster mental health responder.

    This means that when a community faces a crisis — a mass casualty event, a natural disaster, a public tragedy — I may be called to respond. That work can take me away from my practice for anywhere from a few days to several weeks.

    I don't take this lightly, and I don't disappear without a plan. Coverage is arranged, you will be notified as soon as possible, and we will pick back up when I return.

    This is addressed in full in my informed consent and yearly policies, which we'll go through together.

  • Dress in layers and wear clothes you don't mind getting dirty and shoes you can actually walk in. It can be a full 7 degrees cooler out here than in Asheville, so always throw a jacket in the car!

    Also, we will be out of doors so if you need to bring a sun hat or apply sunscreen- please do so.

    If you'd like to spend time with the horses, closed-toed shoes are required.

    The Homestead is a working property, and it will occasionally be smelly and muddy. Just in case, I have ample muck boots and Crocs if you need to borrow footwear.

  • Plan for approximately 40 minutes from downtown Asheville. The drive itself is part of the experience — country roads, open land, the pace of things slowing down before you even arrive.

  • If your allergies are manageable with medication, you'll likely be fine!

    However, if you have severe or unmanaged allergies to animal dander, plant pollen, or a history of anaphylactic reactions to insect stings, Homestead Therapy is genuinely not the right fit.

    The property has horses, a dog, cats, chickens, a garden, and all the bees and wildlife that come with that. I'd rather be honest about this upfront than have you find out the hard way on a Tuesday afternoon.